Treating Blisters On The Move

The correct treatment for blisters is still a controversial subject with some contrasting ideas being put forward. However, here at Bivi Bag we believe in a common sense approach, and so if you have a small blister whilst on the move, which has not yet burst, we recommend that you do not pop it, take whatever steps you can to stop any rubbing or friction on the point of the blister and if possible cover it with a plaster or bandage to provide an extra barrier. If you have access to them then the circular pads with a hole in the middle are ideal as they will let the skin continue to breathe.

Special Forces - Anti Blister Sock £9

For larger blister, pop them, make the incision as small as possible and try to use a sterile knife or needle. For sterilization tip some of that whisky you’ve been saving for emergencies over the blade or heat it briefly with a lighter to kill off bacteria. Don’t peel off the skin of the blister, this provides a nice barrier. If available put some antibiotic cream on the area to stop infection and wrap a clean bandage around it. Then get back to whatever it was you were doing, inevitably after some time walking the pain wears off in most cases.

Just remember, that at night you should take off the bandage as this will hasten the healing process and if possible put on a fresh bandage every day to keep chances of infection at a minimum.

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